Thursday 4pm Balance - 4 Weeks
Reformer Pilates for all abilities
Service Description
Find your centre and strengthen your body in our Balance Reformer Pilates class. This session focuses on improving your overall alignment, stability, and coordination using the reformer machine. Through a combination of controlled movements and resistance training, you'll enhance core strength, flexibility and posture while cultivating mental focus and balance. Whether you're new to the Pilates method or a seasoned practitioner, this class will challenge your body in a safe, low-impact way, leaving you feeling centered, toned and balanced. Perfect for anyone seeking a harmonious blend of strength and mobility.
Upcoming Sessions
Cancellation Policy
At The Bambu Space we operate a 24-hour cancellation policy to ensure fair access to our classes for all members. Cancellations made more than 24 hours before the first class start time, your block booking will be refunded. Any cancellations made within 24 hours of the first class start time, will result in the loss of your course booking fee, which cannot be refunded or transferred.
Contact Details
Epworth, Doncaster DN9 1BW, UK
+447368386820
info@thebambuspace.com